Showing posts with label my day. Show all posts

Berries, lots of them.





The past weeks we've had beautiful hot weather, like high summer.
Strange things happened in the garden.
The lettuce was rained away... just crushed under the hard fast large drops.

The red berries seemed to benefit tremendously from the enormous amounts of water and the long sunny days. And perhaps from the pruning of last year....
They'd grown high up the rose section, twisting between the branches of the two kind of plants, reaching high up towards the apple tree.
It looked like just another year of growth would make my whole garden one complete berry bush.

A few day ago I tasted a few berries and had the sour taste crawl through my mouth behind my ears. Not my way of enjoying the richness of nature. I'm not a sour-lover. No lemons for me, unless I can get them straight from the tree in Limone Italy during a wonderful summer, like we enjoyed so many years ago. The farmer took joy to invite me in his fruitgarden and taste the fruit the lovely little village was named after.
I was 15. Managed to understand the language and was shy, but determined to learn to speak it too.


The lemons were the sweetest I've ever tasted.
They were devine.

So a few days ago these berries were sour, but when I tasted them today they were not sour, but tasted like red berries should taste... for me.

I got a box and started taking them off the bushes.
Each time when a branch was empty, pruning it immediately.
Soon I had to fetch a large bowl, because there seemed to be berries under each leaf.
It was amazing!!

As always I threw some ripe berries in other parts of the garden.
Did so last year and it resulted in a bush at the other side of the gardenpath.

It took me over an hour to get all the ripe berries in the bowl, and still there is a lot on there that need to grow and ripen.

Weighing the harvest: 1,5 kilo!!!!
Never had so many berries.

It took me another hour to get them from the twigs and ready for consumption.

Some berries are used fresh in yoghurt, some have been put in the freezer, so the kids can take a box when they want.

And they all want their share. LOL!

Never had so many berries. But also never had berries so early in the season.


.Click the photos to enlarge them.

The changing me





Had a meeting again today.
The past week I was asked to accompany a friend of the heart organisation to an event, to man the information stand.
I agreed. I like to do it, especially with someone nice present.
The subject of the event was not a very well known one: inherited hypercholesterolemia. We're there for the relationship between the disease and heartproblems.
So time to have some thorough reading and good preparation. I like the know what I'm talking about.

During the meeting I asked the people who have the leaflets in storage if they can provide them.
'Order them yourself'.
Oh???
'And in case I would get them in time...how would I get the stuff there? I have to go by bus.

This resulted in a huge discussion. The depotholder refusing to provide stuff, just because he didn't feel like doing it.
I felt lured into activities I didn't want.
The intention was to accompany someone, not to organise it. And I've never organised it, so... Better first walk through the process with someone so I know what to do. That's quite reasonable, as the organisation is very strict in how they want matters to be done, and I tend to improvise and do things my way. (So in a way I have to protect myself against myself.)

It took quite some time, with my thoughts lingering on other issues while they kept on 'talking', and then the chairman stepped in and said he would bring the leaflets to the hospital. If only he knew where to bring it.
Well, as I knew nothing, I couldn't tell him.

A few months earlier I would have told them I would solve it, and would have gone through a lot of stress to get things arranged.

It also looked like I was there alone... none of the others had time. Until one of the other women stepped in. She has to drive an hour to get there.... She's a nice person, so we'll have a good time.

I left the subject with 'I'll mail around'.

Turned out the event was organised by a professional organisation.
I mailed them and was told the leaflets were already there. Was also given the name of a nurse that is our liaison.

Makes me wonder if I had learned to stick to my limits, was stubborn, or had some strange feeling of knowing things would work out without my effort?

All in all I can give plenty of attention to reading about the subject of the event.

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Dentist desk and shedding my stuff like old feathers




It's like some people just don't care how they do their job. Or maybe I'm just an old nagging bitch.
I don't feel like it. It's more a bit of anger because it costs so much time and stress to deal with the mistakes of others when they won't own them.

So today I got a call...recognised the number and it was the dentist desk again.
I should attach their name to the number, so I know who's calling and I can let them call part or whole of eternity.

'Recently you had an appointment with the prevention assistant'....
It was like a light to fireworks....
Told her that I didn't have an appointment at all, but that the secretary forgot to remove the appointment, she herself decided was not OK.
But that I was just about the cancel the appointment to a meeting I couldn't skip. But that I would be able to go to the dentist.

She changed her tune...like she called to make a new appointment.
I refused.
Third reasons:  I had no gum inflammation but just brushed too hard, too well, too long, with a too hard brush before going to the dentist. And that I wondered why he couldn't make the difference.
And last time he told me to go I didn't go at all, but asked him is the job had been done well and my teeth were clean and shiny, and he said: 'Yes, they're perfect'.
And the third reason is that I think a 100 euro for 20 minutes is far too much. (If I would still work I would get 103 to 120 an hour, and it would be considered a high paying job).
I didn't tell her that drilling along the rim of the gums has created a dent in the teeth that love to collect dirt and I already lost a teeth because of that dent and the last time I was in the hands of a preventive assistant she told me I should clean my teeth better and she started drilling in the attachment of the crown...so I now have an open entry to my jaw, thank you very much.
Told it the dentist, but he couldn't see it himself or on the x-ray, and he loves to cover mistakes from his employees, so I'm just imagining things.... Hence the infections in my jaw that go and on.

I said that what most bothered me was not the mistake, but the fact that the person in question was not able to say 'sorry', but complained about phoning me and not being able to reach me.

A few minutes later one of the others send me a mail saying sorry.

Maybe it's important to get all overpowering and sounding angry over the phone.
But I was amazed about being so open and shedding my stuff like old feathers.

I know, I just need a good vacation or w home near the sea, where I can write and do my things without people bugging me over a tree they should have taken out ages ago.
Maybe I respect nature too much, maybe there's still some hope somewhere there houses a fairy.... (Don't think so...before you declare me legally nuts.)

Saw the time table of Hacking Health, I was planning to go to and was given free entrance to.
Starts friday afternoon and goes on until sunday evening. Each day stops at 24.00 hours and starts at 7.30 hour. Participating for a part is not accepted. (But I think the medical staff will walk in and out at their own pace and wants.)
I can't cope with such full days....so I cancelled.
Wonder if they'll contact me telling I can come part of the time anyway. They love to have me as a participating patient.

Went through some mails I left aside the past weeks to get some relaxation.
Turned out the volunteer organisation wanted people to come for 3 meetings. Not enough people wanted to come, so they planned a new meeting which is over... in the evening, in the middle of the country at a rather expensive venue. Well, the coffee would have been great!

I started to write the person of the board who had send this mail.
They want to save on transportation costs, so why have us travel through half the country?
I have told in the beginning that I didn't want to travel, and don't want to work evenings, with some exceptions a year. Attending meetings is not part of the exception.

Then I wrote that I experienced that we just have to do what is decided by the board, and it leaves no room for good patient contact. The phone service is regulated in an unpleasant way, just adding stress.
I told him I have a family, and I have to fit in all activities. It gives me not enough room for all those side-activities the board thinks are important, but they are not.
We have to fill in long lists and stuff, whereas we report our activities during the regional meeting and the secretary writes it all down. That should be enough.

Ended the mail with what I really want to do: work in the hospital as heart consultant directly face to face with the patients when they need me most. No advertisement at the end, but just a leaflet with out name and logo.  When I do my job well, that's enough to create good feelings and make people want the connection.

I don't know what he'll do with this mail, but when he throws me out I don't mind.
It's far too much work and the added pressure by the leader of the phone service is a kick in the back.
I'm one of the two people with active health problems. Most others got a stent and some had some other repairs done and feel fine.
They've asked me... for my expertise. So use it!

In between cut part of the branches we took down this week, and leveled the ground for my sitting corner. Did the laundry and during the evening had contact with the kids, including some who live elsewhere.

It was like the day never ended.....

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Not the 13th?




After a sleepless night this night was good. I slept deep and relaxed, .....until the neighbours started to makes a lot of noise, hammering like they were removing tiles in a resounding bathroom. Bye sleep!!

It gave me time to do some chores in the house, and then I thought to app one of my sons to come in this week when he's in the neighbourhood. He was here within a few minutes.
We talked about what I wanted and then he suggested to do some more in the garden. The trees need cutting and pruning and I can't do it myself.
We worked until I was far too tired, and had lunch.
Half of the garden was filled with branches.
So the son went and I made a lot of branches smaller with garden scissors. Until I had too much pain in my back and needed to sit down.

Then I checked my mail.
Never should have done that.

I have been away from my mail for two weeks.
Good decision to relax a bit, but bad for the piles of mail I found.

Quite some changes in the volunteer work... meaning: extra admin. And I hate admin. Just looked at the titles of the mail. Will read them the next days.

Mail from the dentist: I failed to show up at the appointment.
Tss... in the process of making an appointment she  must have written down a time and date, but she said it was not possible to have two appointments after each other (as the dentist wanted) so moved to the 24th.
I was called two weeks ago that I failed to show up and we agreed it was their mistake. So matters were settled. And now this?

Mail from the health insurance. We agreed on automatic payments, but this mail stated they would not receive an automatic payment for over 220 euro, so I should do it myself.
Why did they manipulate me in automatic payments when I still have to watch my mail as a hawk to see if I need to pay something?

Mail from the weekend event... I was just going to cancel my presence...
Couldn't...so I'm away from friday to sunday evening, talking about medical, technical and other improvements in the medical world.
Had to cancel a few plans for this weekend.

During my talk with the politician he told me to contact one of the local organisations to ask them if they would pay for a training as 112 centralist. I've always wanted to do that job, I know I can do it.
Got a mail back. They tried to find my file and they couldn't find it. Right.... There should not be a file about me.
So this lady mailed me, calling herself the trouble shooter. In case I'm on benefits or I'm not eligible for benefits I should meet for an intake... blablabla.
So I mailed her back that I'm not trouble, so there is no need for a trouble shooter.
That my question is very straightforward. Either they pay it, and I need to get registered and when they won't I don't want to be registered. Told her I'm 62, want to make a life for myself these 5 years I still have to work, but when they're not going to pay I stay stuck in this marriage and live poor.
I'm sick of  'mail us with your questions' and get a reply like: make an appointment. They could have said that in the first place.
For someone from that department reading this: state on the site: 'In case of a question, use this mailform to contact us for an intake, making a file about you and deciding if we want to hear your question.'

Mail from the home owner.
They want to tree gone. They accept their responsibility and asked for a quote: 1600 + euro.
And as it was in our garden and we had a responsibility too, they would split the bill in half!!!
No way!
I'm not going to pay 832 euro and 2 cents.

I googled the firm they mentioned...it was not to be found.
Cutting whole trees and removing them would cost about 1000 euro here, so that's far less.
So I wrote a mail back, stating we took the responsibility to clean away the junk that tree caused and took care of it by not using the ground around it, not to damage the roots. So that took away a lot of pleasure in my garden.
We wanted the trees gone when we arrived here, and we could have done it ourselves. No costs involved.
Bloody hell, I've paid rent 30 years....
I bet they haven't even been here to see that tree, but just base their request on the wants of the neighbour.
The tree can't be moved now anyway, as there is a dove and a young family in there...

By that time my heart was racing.
And I was a bit breathless.

Had a quick look in the other mail. A few weeks before the mail of the home owner I got a mail with a questionnaire about this new home owner... haha!!!

Then my dance-daughter told she was not among the chosen for the educational trip to Scandinavia.
That's the second time they pushed her aside for a trip. Made me angry.

And my second son told that their memorial jump in a re enactment event in France was cancelled due to some misunderstanding in the past between the present organiser and a person who is no longer among the para group. Some old misplaced grudge....

And then I heard someone say on TV: in half an hour Holby......
So it was dark... I had forgotten to make myself dinner...,  forgot to take my meds....

Said it on the app and my second son was just back from photographing an accident, also skipped dinner and brought stuff here to cook.
It was nice.
But I kind of saw Holby half....

Me oh my, what a day!!!

It isn't the 13th, isn't it?

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Writing about and living it





Tomorrow I should go to the dentist, a meeting, an information session, and a political evening.
I'm staying at home.
Why?
Because none of the boys wants/can drive me.

I woke up still tired.
My face hurts like hell at unexpected times. It's not when you have toothache and you eat an icecream, or drink a hot coffee, enjoy a sweet or whatever sets your toothache off. (Better to say: on).
It's a pain that either generates from the lower jaw under my ear  and moved to the front, or in my left sinus, moving down.
In fact I just don't know if it's toothache or neuropathy. I don't care, I want it to stop.

None can take me to the dentist.... imagine that....
They can do what they want all day, ar ready to take dogs and cats from a friend through half the country, and me?

Not that I ask them more than the absolute necessary things. Just hospital visits and the volunteer work. Not even to bring back the awful present I got last week..., not to buy a new bra in the center of town, and certainly not to have some fun. I haven't even been to the christmas exhibition with the wonderful fairies. Haven't been to Germany to get cheap groceries.
I'm stuck at the house like a 99 year old, looking at the same walls, cleaning the stuff of others, and solving their problems too. What I don't move away stays...
I don't have the money to use a taxi.

One of the girls has hurt her leg two weeks ago. She's a dancer. It still hurts a lot and I suspect one or more muscles to be torn. A hospital visit is planned for tomorrow, she wants me to go with her.
I gladly skip the dentist to go with her, but she's in another town, an even when I would go by train, I have to walk a distance that's too much for me.

So I woke up feeling like my life has no purpose, but to be there for others.
They don't care to spend half an hour to get me somewhere to get rid of my pain or to assist their sister.
I work hard to write articles for  magazine that shouldn't be filled with my stuff.
I'm happy not to have such an ego that I want my name under each and every written piece, but it would be nice to experience a paid job, instead of working many hours a day for nothing. I need money to move to a place where I can be happy. I want to be in nature, not in this stone city, with loud neighbours and never silence.

There is so much that bugs me (kids wanting the drill and not bringing it back, so I have photo's and other stuff waiting to be put on the wall, etc etc.).

Maybe I've got some flu, maybe...whatever... but I felt depressed today.
I miss someone of my own age to talk to for hours, I miss being hungry (thanks kidneys), I miss a relaxed time...

I heard the geese fly... and oh, how much I wanted to fly with them.

But I was writing articles, about heart disease and genetics and, how ironic, about depression.

Well, mailed the dentist that I want an appointment and asked if he wanted to prescribe antibiotics before extracting a molar. The articles of today are done. Tomorrow I'll have to find photos and maybe write more. And do all sorts of other things that need to be done and I can do from home, waiting for my daughter to call to tell me what the orthopod said.
And make a list of questions for the new cardiologist and nephrologist (thursday and next week monday). Why they refuse to treat the anemia is one of them.

I want a better quality of life...






A lot and a wishlist...




Today I went on changing the livingroom.
During about 15 years a lot has been collected under the table. Magazines, little things.
So I moved at all aside, put the old table away and exchanged it for two cheap black tables I bought a few years ago.
It looks great!
...when you don't look at the mess I have to sort and put away. LOL!

In the meantime I thought about my birthday (it's saturday).
I don't feel like receiving visitors.
One of my friends already gave me beautiful tulips and a vase, and someone else doesn't really care . I'm her friend when she needs me. It's sad to say, but oh so true.

And the only person who genuinely cares lives in another town and just has lost her sister.

So I'd better go to the place where I want to be: the sea.
A good thought, until I saw the prize for a ticket.
Now with the tree-problem...

It's all about money, isn't it?
Rotten computer, flat mattress, no bicycle, worn out flooring.
There's so much what needs to be done.
The drawer in the kitchen needs to be fixed... tiling in the bathroom needs someone who wants to invest time and sweat.

I'm soo tired....

All I want is a car stopping in front of the house, I hop in with some sandwiches and my bag and there is no need to think about problems and money for one day.
Just some fish at a special place near the beach, some shopping, even though my favorite shop is not open, and a coffee before going on the beach again.

Oh yes, I had a 'small' list of wishes, most of which are far too expensive.

- WW2 British uniform, air force, or ATS with trousers. (for re-enactment)
- Honeysuckle/ kamperfoelie
- small tattoo on wrist... a lotus flower
- a complete make-over
- eyelift
- a job
- somewhere else to live
- a dog
- a good photo camera
- a trip to the northpole
- a parachute jump
- flight in a Lancaster
- flight in s Spitfire
- and someone to grow old with in a kind and caring way.

A girl needs to have some wishes, doesn't she?

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Gone and back



So I did the urine collecting a week later.
When I collected the containers I expected one with a liquid or powder and one without. But they were both without.

The first day went OK, the second day my kidneys almost shut down, and as I didn't know if I could take a tablet to keep them going I took nothing. Maybe they can find the reason of the shutting down..

Had to pee in a little pot too. Pity...just a few drops. I was afraid they would tell me in the hospital it was not enough, but the nurse didn't even look at it.
She did the paperwork, and that was it.

Another nurse took some blood and off I went.

Had my eyes checked so I could order new glasses.
When the woman was ready she told me to come back later in the week. The results were so very much different from last time, she wanted someone else to check them too.
So: new appointment: saturday.

The rest of the day I did some chores, but I felt more and more cloudy in my head.
So at last I cancelled tomorrow.'s going with my son to the movieset.
It will be rather hot and I can't risk getting unwell. There's nothing to hide at the airfield.

In the evening my kidneys started to work again.

Pffff.




So I try



Today I started to feel better.
I'm sure it was due to all the well wishes ( ;)).

My head was not as clouded and my muscles could deal with movement longer and with less pain and tiredness.

I think the shock of being at stage 4 already and the realization that I have to choose for dialysis or refusing dialysis, and that it all means that when things won't improve I'm going to die sooner than later is fading.

Refusing treatment is not an option.
Dialysis at home is not an option. Not enough room for the machine and not enough room for the materials.
So the choice is no choice: hemodialysis at the hospital. My hospital provides the option for the night too. So that's good.

And that I feel a bit better helps too. It means things can improve.
Maybe I need to fight a lot less at the moment.

I'm not afraid to die, it's the road... that bothers me. It's that everything is about money and not about care...that bothers me.
And it bothers me that I'm alone.. no shoulder. Oh, I can do it alone. I know that.

But walking.... balancing...the thin line between being OK and depression... keeping watch I don't drop to the wrong side. Depression, self pity, they're so undermining. I can't let them happen to me.
It's a constant battle.

I love to be alone and do my things, but when I'm alone I feel lonely.
It's for a part because I don't feel happy in this house anymore.
And the spirit of: 'I'm going to survive that overall heart prognosis' is challenged a bit too much by the renal diagnosis. And by thee fact that I can sit on the couch and have great plans to clean and tidy and change things and when I stand up I'm so horribly tired.

With everything that needs to be done around me, and only me to do it, it's a vicious circle that needs to be broken.
So I try to do at least 1 thing each day, even if it's only the dishes.
But it doesn't tidy the house...
and it doesn't ease my mind.


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Admin problems -2-



The appointment for the heart echo arrived.
It's scheduled at the same day as the visit to the cardiologist. So there won't be a written report available during the consultation.

The health insurance was also present in the mailbox. It was agreed I would pay on their site, but  I had to contact them again because there was no payment link.
So I got the bill in the regular mail.
Those people are very very sick!!!

Well, at least I can pay and maybe then all issues will be finally solved. After precisely 6 months of troubles.

Bu I have to solve a problem here at home first: I can sign the card, but it has to be sent in a special envelope.... and I have none.

Now the rent-problem needs to be solved.
I will block payment for the next month tomorrow. I don't want  repeat of the problem.
Something, somewhere has gone wrong.
I paid, like they instructed. My daughter has read the letter a few times too, so we wouldn't make any mistakes.

I've decided that when they persist, I will go to a social worker. Not because I need that, but I want them to know there is some kind of extra eye looking to what they are doing.

Society is becoming more and more anonymous.
We used to be able to walk to the organisation that collected the rent. When something was wrong, we could talk to a real person.
Now we can't go to the office as it's at the other side of the country.

It makes me nervous, especially as they didn't even bother to confirm the emails.
I think it's impolite.
Well, maybe that's my age.... :)

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...and I played calm.



People don't like to read blogs about depression, illness and pain, unless they suffer from the same.
I know that, but I still write about my days, because I think it's important to give an insight what goes on, so people are able to help and support someone to feel better, or live through it too, knowing they're not alone.

No news on the subject of the financial administration. I bugged the organisation that collects the rent to confirm receiving my mail, first by using the regular email account and then I went to the part of the site which is aimed at doing business with homeowners and got a confirmation there. It doesn't mean anything, but I can show I've been busy with them.

Was reading on their site a bit, as they took over the renting out just a month ago, and read we don't have the income to rent in their system. I hope it's for starters. We're in the house over 30 years now.
I want to move but can't find anything I want: a small house near the sea.

Reading this caused a lot of stress.

The past months I've been fighting such a lot, that I'm tired and want some relaxation.
Stress piles up.

This morning my second son came to drive me to the opticien to get my eyes checked.
Before we collected the materials for some tests at the hospital. A cranky nurse gave the stuff.
I've decided to do the urine tests next week. Pity when the results aren't available in time. I couldn't have done it this week.

My eyes aren't checked. There were so many people waiting.
Did some looking around in the shopping center. Found two small books. The covers are of the same fabric and colours as my fabric backpacks. Kind of mexican or peruvian weaving.
Something nice for myself...need that.

Then we went home and when we wanted to leave the car the motor wouldn't stop!!!
My son was completely stressed out, and I played calm.
He managed to stop it after all, and immediately called the friend who is the mechanic.

We need the car this weekend. One of my daughters has to work odd hours at a village that can't be reached by bus in the weekend. And my son needs to go to the airport where they do parachute jumps. This weekend is very important, because they'll work on a movie.

I was glad my second daughter was visiting. She's a very calming person, lots of smiles, and lots to tell. We had a nice time.

In the evening I looked for information about what I can expect from the nephrologist and the preparations for dialysis.

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Intense afternoon



The past days I've been thinking a lot about the implications of the renal insufficiency.
If it's really as serious I might be on dialysis within a few months.
Dialysis is not very well tolerated by my heart, so I will deteriorate fast.
And when it happens there's no escape this time.

It makes me feel sad and a bit depressed.
I've cared for other people all my life. Worked hard to change things for the better in all sorts of areas: political, medical, educational, etc etc..
I'd expected this time would be a time for me, an opportunity to travel, have fun, to live life to the fullest and move to a little house near the sea, or even move to  little house in the UK.
Instead I have to juggle with money and can't even go to town here or get groceries across the border.
It's so sad.

Today a friend fetched me to drink a cuppa in town in his favorite coffee bar.
It was a nice little shop, right near the HQ of the paper I used to run, so I even enjoyed the ride, seeing all those well known places.
The coffee was great.

We talked a lot about the problems we're facing. He's got serious heart problems too.
Gave each other advice.

Telling out loud, what I'm facing, makes it even more real than it has been the past days.
I'm feeling a strong inner feel of wanting to speed my life up, as if I don't have enough time.
At home I want to clean and tidy things, like I want to make the house prepared to be without me.
And I'm starting to feel tired, tired of fighting too.

At the same time I want things to go on the way they are.
So I've accepted an invitation for public speaking for family physicians and one for heart patients at the same day at some kind of information day at a hospital.

It's strange to experience all those extremes of feelings.

For the second time in my life I was asked if I ever find some rest.

The first time was long ago, when a dear friend asked where I had my inner home, by whom I could find it. I didn't have an answer.

Now I had an answer: I find it when I walk near the sea (that's why I want to live there) and I find it with my friend in Belgium.
But when I was at home, alone again, I realized that it's not only about finding rest. When it's about resting my head on another shoulder... there is none.

That's even more reason to move to sea....

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Admin problems -1-



It was just one of those says again.

Called the hospital to ask when they've planned the heart echo.
Not!

I told the secretary I need the echo done because I need it for the nephrologist.

Got a letter that I have received a warning that the rent for the house hasn't been paid. I have to pay within 3 days otherwise they'll charge another 137 euro.
Are they nuts???

The rent is on automatic payment so it can't be missed.
I check each month if it's paid.
And where was the first warning?
I first thought to neglect it as it might be a scam. But I looked up the emailadress.
Then checked my account: paid, as always.
Things like this make e stress out.

The insurance created a problem too.
Got a mail I have to pay.
But it was already paid. I knew that for sure.
Turned out that they had made a change to my account to get that huge mistake out of the system.
To clean up the lot they had returned the payment to me. Without warning me.
Can happen.
So I went to pay... couldn't.
The same problem as before: no payment link.
**sigh**, this makes me sick.

.

Entering the world of nephrology.

When you smile...there's something good in it, isn't it?



I feel like I'm on a sliding slope.

When I was in hospital waiting for the morning or death, I didn't feel like this at all.
I had the feeling all was about attitude and inner peace. I got that. Didn't feel dependent on anything. Just being in the hands of life, of nature, and with the request to the nurses to place my bed under the trees and stars outside so I could die there, I was at rest.
If I hadn't survived it would have been OK too.

Now I feel like the frightened kid, standing on top of a slide that's far too high, far too steep, and at the bottom is nothing soft to land on, but those horrible hard concrete tiles. And no one is waiting there, no hands stretched out to catch me. No smile to make me smile back and give me some confidence.
Because ...when you smile...there's something good in it, isn't it?

A few days ago I got such a swollen envelope, it was like the ego of nephrology as shining through.
I had to redo the bloodwork, which is done a week ago in the same hospital. Do a test that will certainly lead to the wrong interpretation, and a test I have no time for at all.

I've been thinking, weighing, balancing the protocol with my wishes, balancing the protocol with my needs, thinking what would be more efficient and cost effective, balancing the causes of the kidney insufficiency with the way they want to go about.

The conclusion was clear: I have to go their way, but hell I want it to go the way I want.
It's better to die fighting, then to die passively depending on a system that stinks.
Oh yes it does.

For the past years I've asking myself and others why all the focus of money and research is on a mobile kidney for people who have a deplorable kidney function, and almost nothing is invested in prevention of kidney deterioration.
What do we know? Live healthy and follow a diet.

When my body was shutting down because my heart gave up, a lot of damage was done.
I know, because my muscles have never been the same.
I got a large amount of medication to keep me alive. The cardiologist told me we would review them at the end of my first survival year, to prevent over-medication.
Suddenly he moved to another hospital. Too far to follow him.
I landed on the desk of a cardiologist who told me, when I asked for a review, that he 'didn't dare' to change the medication!
When I asked him about the deterioration of the kidney function he said it was a normal thing. 'Quite acceptable'.

Then it dropped below 'quite acceptable' and he ignored me.
My family doctor worried and consulted a nephrologist. He said that the problem was probably due to the hot weather.!!! I was fed up by the whole todo.
Adjusted my diet a bit more.

I asked to adjust my cardio-medication about a hundred times, kidney function was dropping and dropping.
Then the bargaining started: 'When you don't trust it, why not try diminishing the medication in the controlled setting of the hospital?' I was treated like a small child who was not able to understand what was going on, so I didn't even get proper information about the condition of my heart.
But as far as I know it gradually improved.

My complaints...might be called symptoms by those who care, multiplied.
The doctor/student of internal medicine I was referred to didn't listen to me, but gazed and drowned in the beautiful eyes of his assistant 3/4 of the time. His conclusion: no underlying illnesses and nothing to be expected.
Findings: cysts in a kidney, fatty liver (I don't drink alcohol at all!), and far too high vitamin B6, and Folic Acid. I've used the last two for years after I was diagnosed with an amino-acid metabolic disease. Never before I've had a surplus.

Luckily I knew that a surplus can hide deficiencies of other vitamins.
So I lowered the dosage and: vitamin D deficiency, vitamin B12 deficiency, magnesium deficiency appeared. As expected. Vit b12 is depleted in about 30% of users of Metformin.
I started to take supplements. The deficiencies slowly normalized.

But why, after 20+ years without any problems would I have deficiencies? The kidneys? The heart-medication? Both?

The deterioration of the kidney function went on.
Gradually I developed all kinds of symptoms.
  • Numb toes...reaction: due to diabetes. (Might also have been due to Vit D or B12 deficiency, etc.)
  • Itchy skin
  • Clouded brain
  • Hazy vision
  • Muscle cramps
  • Blue spots
  • Insomnia
  • Vague pain in my back at the height of the kidneys
  • Crumbling and splitting nails
  • Dizziness
  • Nausea
  • Lack of hunger
  • Muscle problems varying from weakness to fast tiring and pain with movement.
And then there was a blood test with results that prompted immediate action to refer me to nephrology.

I informed the cardio-nurse, who wished me the best... which was in complete contrast to the kindness I'd experienced before.

Through all the past years there's 1 item bugging me:
Kidney problems started later than the heart-problems.
Might they be caused by the cardio-medication?

So do we stick our heads in the sand and only do some problem solving, like adjusting the diet just that absolute marginally bit, and prepare for dialysis?
Or do we stick heads together and adjust the cardio-medication and monitor kidney function and heart very well, get well informed about the choices in case dialysis is on the horizon and built a trusting relationship. because I'm completely fed up by doctors who want to fill their wallets and ego-bubble far more than my files with good results.

So I'm not going the way of the standard protocol.
I'm not going to jump on the slide.

I'll ask for a meeting with a good nephrologist, who has knowledge about nephro-toxicology and who can deal with my cardiologist or another one who wants this case.

Maybe I'm clinging on the railing for a bit more time to be normal.
Maybe I'm waiting for someone to remove the concrete landing, and ..yes...I'm waiting for those two hands to catch me.

After I mailed my own doc with the plans, I knew he would shake his head.
He likes protocol far more than creativity, and I understand that.

But I'm standing right in front of a prognosis with a death sentence, and it's OK for them, because it's the way they earn their money.
I first want to have a close look if I should stay here, see if we can alter things on this end, before I take the slide.

Let's see if changing the cause can change the outcome.
I want to know that I've done all I could.

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Mistake in referral, and decision.



So I got the paperwork from hospital.
In a hurry I have to collect urine during two days.
Need to go to hospital to collect the containers,
collect two days,
bring them back, and get bloodwork done.
When I make a mistake, like forgetting to collect, I have to start collecting again. So I have to go to hospital to fetch a new container.

And then I have to sit for 30 minutes in a position I rarely take for longer than a minute, in a silent room, without reading or whatever, alone, and the blood pressure is taken every 5 minutes.

I looked up the reason for this examination and found a few articles.
Less than 30% of patients experience white coat hypertension. Being in a neutral environment in a neutral situation gives a better blood pressure recording.
Great! But I don't have white coat hypertension.
In the past, with my former cardiologist, I've recorded blood pressure at home and we compared it with blood pressure recorded by the nurse and by him. All the same.
As a check I've also recorded at home when I went to the cardio-nurse the past years. No difference.
Another kind of articles wrote about the comparison of what we call a halter procedure: a complete day recording is just as good as a 30 minute one.
Which is nuts, because orthostatic hypotension (drop in blood pressure when you stand up from a chair) is not recorded when you sit all the time, emotional changes are not recorded, etc etc.

Problem for me is that 30 minutes in the position they want is almost impossible due to scoliosis.
And after raising 6 kids, 4 of them with very special needs, and 1 with a chronic illness I can't sit such a long time doing nothing. Too much stress in life, too much to worry about.

And why? Because the hospital wants to see if there's a need for blood pressure treatment, the leaflet said.
Well, I've already got a lot of treatment for high blood pressure.
Apart from that...that's not what I need from the nephrologist.

I mailed my doc to ask to see the referral.

In it I found that he mentioned Brugada syndrome as one of my diseases.
Brugada syndrome is a conduction problem in a normal built heart. It's a genetic disease, associated with sudden cardiac death. And it can be diagnosed by a special procedure to induce the rhythmic problems, and from the ECG.
I don't have that. I was diagnosed with DCM. My heart was extremely dilated, in such a way that the valves couldn't close any more. So the heart didn't look normal at all.
And I didn't have the diagnostic procedure.
On top of it all I was referred for genetic testing for DCM, not for Brugada syndrome.

So the more I thought about the tests, the more I experienced a strong resistance.
Part is due to my irritation by protocols. I want to see them as guidelines for thought and action, not as a law that needs to be followed under all circumstances.

Plus I was irritated that no name of the doctor was given, which gives me the feeling of being  a piece of laundry. Whoever gets what's on top of the pile has to fold it.
And the doctor was not a nephrologist, but an assistant. Which means he reports my case not the way it is, but the way he can deal with it with his present knowledge, which might be OK, which might be pretty minimal.

It all gave me the feeling far too much focus is on the end result of a chain of problems.
So yes, my kidney function is in the pre dialysis range.
Do we accept that?

Yes, when we take things from there.
No, when we also want to find the cause.

And the cause is clear: cardio-medication.
I'm still taking the same medication as when I was nearly dying from a tremendously enlarged heart with leaking valves. The cardiologist at the time told me he wanted to review the medication after a year, to prevent over-medication.
The present cardiologist told me, when I asked for it, that he 'didn't dare' it.
When a year ago my blood pressure dropped suddenly, I stopped taking certain tablets. It took 3 days before my body showed signs it needed those meds again., and with half the amount of those tablets I reached a lower pressure than before.

And there are more reasons I blame my cardio medication for the problems I have.

So I think my question for reviewing my medication and assess nephro-toxicity is a good one.
And when we have assessed it I think a new regime needs to be introduced.
That's a risk I accept, but in a controlled and safe environment.
As I'm having an echo this month (no date yet) it can be used as a base-line for the changes.
I don't want to have my heart deteriorate when my kidney improves...if that happens.

I took quite some time this evening to mail my family doctor, the one who referred me,
to ask about the Brugada syndrome. I think it's a mistake in my files.
But it's also a mistake in the referral.
And to make clear I won't do the tests according to protocol.

I want to see a proper nephrologist who knows a lot about medication and who can come to an agreement with the cardiologist about my medication.
Then I want to see what another scheme of medication does for my heart and kidneys.

I expect I'm over-medicated and hope my kidney function can increase.
I feel better than last week. My muscles are stronger and don't hurt as fast as before, for instance.

So when I was ready with the mail and it was to the doc, I felt a great relief.

Tomorrow I'll write a short letter to the cardiologist and nephorologist, whoever that is, to make clear what I want.
I don't want to throw away a lot of money on tests that are of no use at the moment.
I don't want to go to the nephrologist to prepare for dialysis, unless it's really necessary.
I want to stop the deterioration of my kidneys, feel better, and trust the people around me.
Because I don't trust my cardiologist for one single bit. He just doesn't care at all.

So let's see what the result is of this all.

At least my files will be a bit more accurate.

.
















Time to call the hospital twice.



It took 31 minutes to
1. phone cardiology.
I got an appointment, but only with the cardiologist, not for the echo.
So either they had forgotten the echo, or the appointment was made as a reaction to the kidney tests. I wanted to know what was going on.
It took quite a while waiting, but then the secretary had a peek in my files and said they'd forgotten to make an appointment for an echo. It was the 6-month appointment, not a reaction on the kidney problems. (Caused by heart-medication).
The person who makes the schedules for the heart-echo's was not at her place, so she wanted me to call back.
I said I wouldn't. So we agreed she would send a mail.

2. phone nephrology to find out if they'd made an appointment by now.
It's a week ago I was referred.
Yes...august 3. This secretary sounded a bit stressed when she looked up the date and it took longer than just checking, so I think I was still on the waitinglist for an appointment and she quickly booked me in.
And before I have to collect urine during 48 hours, have all the bloodwork done again (preferrably next monday....when I've received the paperwork) and I have to be 30 minutes early because they have to take blood pressure. (I take that myself whenever I want.)
I said I had some doubts about these tests, but she said: 'it's protocol'. Not knowing I hate protocols when they're used as laws.
She told me the paperwork was already sent, but it would take a few days because of the vacation.
Nonsense! The postman doesn't suffer from vacation.
And on top of it all: I'll probably get an assistant and not the nephrologist herself or himself.
I think they would be more informed by reading my medication list......

So I was not very impressed by this call.

In the evening I got the mail from cardiology.
Not just a mail, but a high security one... click a link, reach a page with a link, click that link, get a code, use the code... and then I found a very nice mail.... but the appointment was forgotten. LOL!
In the mail it said I would receive a written confirmation. So I'll wait for it.

I feel not very content with the way this goes.

22 days waiting for an appointment with the nephrologist.
I hope I feel better soon. When I deteriorate further there's no point to see an assistant first.
I's rather have an emailcontact to explain the situation in a few lines, give the relevant information and choose tests wisely. That's far more efficient than protocol-examinations.

No letter



I expected a letter from the hospital, but alas. Nothing. Not from cardiology, not from nephrology.

The heartmedication I take is complete again. So my bloodpressure is within limits, but the pruritis has started again. The muscle weakness too.That indicates that the heartmedication is the main problem for my kidneys.
I knew that already, but this is very clear evidence.

It's strange that there is not another system  used than letting a patient wait the whole waitinglist and then have a nephrologist see him or her.

In my case, I would have appreciated a consultation with someone who reviews my medication on the subject of nephrotoxicity. It might result in prevention of further deterioration.
If they had done this 4 years ago, like my first cardiologist planned, I wouldn't have had kidney insufficiency.

Started reading about the present issue. It's like they have a far more intelligent approach in Belgium than here. They are aware that prevention is very important, and that early information leads to a better outcome of dialysis.

Well, I'm lucky I can inform myself. But when the medical world won't cooperate...?

Had a nice dinner with one of the girls, the dancer, who came home for a few hours.

This evening the international summerfestival has started. Lots of open air concerts. I love to go there, and I planned to go there. But I'm not so confident I can cope with standing and walking a lot.
Well, we'll see.

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And now.....wait



So our family doctor considered taking care of the kidney problems a matter of urgency.
But the hospital?

As far as I can see in the system it'll take 17 days before an appointment.
17 days!!!!

When waiting to be seen by the cardiologist the waiting time would have resulted in death wouldn't I not have been in hospital. I was lucky then.

And now?

To prevent problems I skipped part of my medication.
The cardiologist told me not to do so. Last time he told me I was irresponsible, but I had to take action because I knew I couldn't reach the hospital for proper care.
This time I mailed my cardiology nurse. I guess she's on vacation, because I didn't get a response. But it's equally possible she ha informed him and he didn't reply.

I skipped the medication I thought would be available in the body now it's not cleared by the kidneys. My bloodpressure was still rather low, so no harm done.
If the kidneys had caused high blood pressure I wouldn't have taken the risk.

I also skipped the vitamins I have to use for a metabolic disease (I can do without them for a day) and those I'm taking against existing deficiency. (The deficiency has been worse anyway.), skipped all salt and protein in my food, and drank only water.

During the day my brainfog cleared a bit, which seemed to be positive.
Only late in the evening the blood pressure started to rise a bit. So maybe that means some of the medication or its associated toxins are less burdening the body, and I need to restart medication?

Being on a waitinglist is being between doctors.
The urgency my own doctor experienced and which resulted in swift action, seems to be a thing of the past.
It's like none is bothered, but a few caring friends.
It's like reaching out from the water, but none on firm ground sees my hand.
When they bother it might be too late.
Or maybe we've bothered too much and all has normalized by the time a nephrologist sees me. And which kidneydoctor will I get?
And do I need to stay in hospital?
Do I need to make a choice for dialysis and other treatment options?

Will I be lucky and escape all problems?

Far more questions arise than I have answers.

We'll see.








My first reaction to CKD4



When my doc contacted me with the blood results I wasn't surprised.
All the symptoms already made me think about kidney problems, but I didn't expect it to be as serious as the blood results suggest.

I was surprised my doc didn't wait until the next day to contact the hospital. Within an hour I got confirmation that they had received his mail and I got a registration number.

I'm still feeling disbelief, the alienation of a huge shock. Part because I thought to have enough time to make decisions. But when I draw the line of deterioration I'll be on dialysis within a few months. So I have to turn the odds.
But how?

A diet? I already have many restrictions: salt, sugar, proteins, and I'm allergic to some vegetables.
I also try to drink between 1,5 and 2 liters a day.
So what's next?

The only option I see to change risk is adjusting my heartmedication.
It's like what I told my present cardiologist: It's about balance. When my heart is rotten, I won't get a kidney transplant or dialysis, when my kidney is rotten my heart will suffer and I certainly won't get any advanced therapy.
So he saved my heart and destroyed my kidneys.

And that makes me soooo mad!
Because I warned him over and over again and he just didn't listen.
He just didn't care at all. Why? His ego? Old age? Is he a routine monster and doesn't think about the consequences of his prescriptions?

My first cardiologist saved my life and really cared about me.
This guy didn't even bother to read the files. I had to tell him my heart was overall dilated, not only at the left, and that all valves were leaking. he was using my echo-movie at an information afternoon in the hospital, but I doubt if he knew it was, or he didn't care, assuming I wouldn't notice.
When I had one of the most important echo's he didn't even bother to have a good look at the results, let alone show the images or the movie.. he closed the files and said the echo was 'good'. And when I ridiculed that in that case I could throw my medication away he had the fright of his life. LOL! Then he explained he meant 'no deterioration'.
Well, it's not good now.
So I've mailed my cardiology nurse and told her to look at the blood results. She'll know what to do. :) Wish I could see her face when confronting him. But maybe he won't bother. It's kidneys.
Or maybe he calls me tomorrow... he loves to call his patients. Well I hate callers who don't show their numbers.

I wonder what's next.
Will I be lucky and will things improve? I've decided to skip part of my nighttime medication, the part which includes some heart medication and vitamins. My priority lies in improving the kidney function, not in treating vitamin deficiencies caused by other pills.

But the exception is vitamin D.
The kidney transforms inactive vitamin D in an active form that is necessary to get firm bones. The lack of vitamin D has a huge influence on calcium and phosphate in the body. But even worse. Research of my own university has shown that a vitamin D deficiency leads to kidney damage.
Well, I'm trying to treat a deficiency....

My thoughts are going from the past to the future.

I described to the doctor of internal medicine certain symptoms that are kidney related. He didn't measure kidney function but said I had no underlying disease. Suggesting a between-the-ears-syndrome. He didn't only miss certain vitamin deficiencies, he missed the kidney-connection, while gazing into the beautiful eyes of his female assistant.

Is the yawning a kidney symptom too?

I'm studying palliative care. Am I now one of the people receiving it? The bad tricks of life?

This is so not good.....










Bad news: Stage 4 Chronic Kidney Disease



This morning I felt horrible. I could hardly move around. I was dizzy, my muscles were very weak, there was some dull headache, brainfog,and a lot more was wrong.
My blood pressure was OK, heart rate slightly higher than usual, and the saturation was changing from 94 to 98% and back.
Reviewing everything I expected the problems due to the kidney insufficiency

I always had good kidneys until I started to experience the effects of the heart medication. Maybe by that time the consequences of the heartfailure on my kidneys became apparent, and the nefrotoxic effects of the medication were just building upon it.

Gradually my kidneys became worse, and I wondered if I was suffering from kidney insufficiency. The cardiologist told me I shouldn't worry. It was normal to have some diminished kidney function.
I didn't believe him. Certainly not after I saw a cyst in one of the kidneys, during some routine echo. The man doing the examination said I'd seen it right and suggested that with all the cysts that had been discovered before: ovarium, liver, lungs I might suffer from LAM, but it was ignored by the other doctors.

My own family doctor was willing to keep a close look on my kidneys and after a while agreed something was wrong. He consulted a nephrologist again (another one had said the lower kidneyfunction was due to the hot weather) and this one said that reviewing all the data made her draw the conclusion I had kidney insufficiency already during 3 years. (Still then the cardiologist wouldn't believe it.)

Often I asked for a change of heart medication, but the answer was always 'no'.

Yesterday I went to hospital to get bloodwork done. The physician's assistant filled in the form with quite some tests, yet I wanted her to add kidney- and liver function, and later added a urine test myself.
Good decision.

Already today my doc contacted me to tell me he was very worried about the new results. Kidney function had deteriorated tremendously to eGFR 24/25, which mean stage 4 (out of 5) of Chronic Kidney Disease. It's called pre-dialysis stage here. So not even an hour later he had referred me to the nephrologist

I don't know what's going to happen, but I hope a good review of my medication. I informed my cardiology nurse and told her I wouldn't mind a stay in hospital to get a medication review.

Now I have to wait.



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My road



The other day i was talking with a friend and she said, when she heard that I was volunteering, while I in fact needed to take some rest: 'Hun, which road are you taking?'

It made me think of a poem that was taught at school. I loved it so much, that I had it printed and put it on my desk.
My gram and I often talked about traveling through life, that we have to take our own road and not do what others do.
It has been my inspiration through life. Made me realize I have to stay the person I m, and stay true to myself.

It's the poem of Robert Frost.


The Road Not Taken 

Two roads diverged in a yellow wood,
And sorry I could not travel both
And be one traveler, long I stood
And looked down one as far as I could
To where it bent in the undergrowth;

Then took the other, just as fair,
And having perhaps the better claim,
Because it was grassy and wanted wear;
Though as for that the passing there
Had worn them really about the same,

And both that morning equally lay
In leaves no step had trodden black.
Oh, I kept the first for another day!
Yet knowing how way leads on to way,
I doubted if I should ever come back.

I shall be telling this with a sigh
Somewhere ages and ages hence:
Two roads diverged in a wood, and I—
I took the one less traveled by,
And that has made all the difference.

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